top of page

Equip yourself - and your business - with decent jab-cross.


Earn 12 CECs and work at your own pace with this blended online and face-to-face course.


Learn the technical fundamentals necessary to becoming a good pad holder.


This course will enable you to instruct clients in basic boxing technique and conditioning.

Learn the following;

  • The stance
  • The jab 
  • The cross
  • The uppercut
  • The body rip
  • The hook
  • Correct pad holding stance and posture


And much much more!

Boxing (12 CECs)

    bottom of page