Learn the basics in suspension training and boxing.
Earn 22 CEC's and work at your own pace with these online courses.
Add some new combos to your PT arsenal - learn to box from a professional.
And build an impressive physique on the rings, improve your full body strength and regain lost ranges of motion.
Ever wanted to do a strict muscle-up, or throw a decent liver shot?
These courses are for you!
What you can expect from Suspension Essentials;
- 10 CECs
- Full-body mobility techniques
- Progressive weighted stretching
- Why your scapula is more important than you think
- The keys to a strict muscle-up
- How to loosen up your frozen back and shoulders
And much much more!
What you can expect from boxing;
- 12 CECs
- Learn the technical fundamentals necessary to becoming a good pad holder.
- This course will enable you to instruct clients in basic boxing technique and conditioning.
Boxing (12 CECs) +Suspension (10 CECs)
$299.00Price