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Learn the basics in Kettlebell strength and conditioning.


Earn 15 CEC's and for our face-to-face course.


Kettlebells are a mainstay in the unconventional training.


Improve your lactate endurance, grip strength and full body explosion with this one simple tool.


Learn the following;


  • The Swing
  • The Turkish Get-Up
  • The Clean
  • The Press
  • The Snatch
  • Tactical lunge


And much much more!

Kettlebells (15 CECs)

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