Our battle ropes course will deliver a stack of value, along with 7 CEC points from Fitness Australia.
 
Battle ropes are an excellent (and much underestimated) strength and conditioning tool.
 
They are minimal
They are low-impact
They will help you develop killer grip strength and forearm endurance
They are functional, designed to get your entire body moving as one
They will kick your ass if you know how to use them!
 
Learn all of the above, and much more with our face-to-face battle ropes course!